A Happy Place to Scroll

A little bit each day will strengthen your neural pathway — let joy bloom!

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No filters. No ads. No politics. No harassment/bullying. Clean social.

JoyFeed is a positive and clean social media platform with mental fitness resources, too. We use AI to keep things positive, and we collaborate with experts to put joyful tools at your fingertips. We offer bilateral stimulation throughout so you can promote positive meaning-making and strengthen resiliency at the neurological level.

At JoyFeed, you can scroll happy and healthy.

Join us for our JoyFeed Giveaway! Download the free, JoyFeed app —> Post 3 times by May 1st —> and you’re automatically entered to win a $100 target giftcard! It’s that easy! See you on JoyFeed!

Try a JoyFeed resource Here!

A short guided BLS (bilateral stimulation) session to begin your daily journey.

10 Day Joy Challenge

7 Day Challenge: Positive and Clean

Try posting in JoyFeed regularly and exclusively for one week. Bring your attention to yourself at the beginning of the week and at the end of the week. What do you notice? Do your nerves feel differently from when you began? In what way?

For an even more intense experience during the week: try scrolling, reflecting on your post, or reflecting on a post that catches your attention, or even just going for a walk WHILE listening to the BLS button (headphone symbol, bottom right). You might be pleasantly surprised 💫

Frequently Asked Questions

JoyFeed is a mindfulness-centered social media app that curates EMDR content, soothing visuals, and uplifting community moments to help you stay tuned into joy and positivity that surrounds you.

Download the JoyFeed app for free (Apple and Android links are at the top of this website). Post and scroll exclusively there for one week. Submit your email and you will receive a reflection quiz on day 7 to help you notice if scrolling happy and healthy has benefitted you.

Try to commit to all 7 days — you might be surprised at what changes. You might love how your nerves feel after being in a cleaner, more positive social environment.

BLS (bilateral stimulation) is a technique rooted in EMDR therapy. It uses rhythm and alternating stimuli to help create new neural pathways and strengthen positive memory connections.

Absolutely. Even outside the 7-day challenge, you can revisit audio sessions or use the pop-up prompts to keep joy-centered reflection a part of your routine. Our App has other daily exercises that you might like, too, and you can post on our safe, positive only social media platform whenever you want!

We are Hope and Grace, and we are sister founders! Hope is a licensed professional counselor and a certified EMDR therapist with over ten years of experience. During a session, a client reported "scrolling" as an "unhealthy coping skill" and Hope thought to herself: "I wish they had a happy place to scroll." At home after work, she asked her husband if that existed. He researched and when he didn't find anything, Hope immediately called her sister, Grace. Grace loved the idea, and a dream was born! With Hope's clinical skills and Grace's people skills, JoyFeed is a force for good!

JoyFeed $100 Target Gift Card Giveaway – Terms & Conditions

1. Sponsor
This giveaway is sponsored by JoyFeed.

2. Eligibility
Open to individuals 16 years or older. No purchase necessary. Both in-person and online participants are eligible to enter the giveaway.

3. Entry Period
The giveaway runs from April 18, 2026 through May 1, 2026 at 11:59 PM (local time).


4. How to Enter
To receive one (1) entry into the giveaway, participants must:

  • Download/sign up for the JoyFeed app
  • Post at least three (3) posts on JoyFeed between April 18 and May 1, 2026

All steps must be completed within the entry period to qualify.

5. Prize
One (1) winner will receive a $100 Target gift card. Prize is non-transferable and cannot be exchanged for cash.

6. Winner Selection & Notification
The winner will be selected at random from all eligible entries and will be notified shortly after May 1, 2026. The winner will be announced on JoyFeed and on Instagram @feeditjoy, and may also be contacted via the contact method provided.

7. General Conditions
By entering, participants agree to abide by these terms. JoyFeed reserves the right to modify or cancel the giveaway if necessary. Any fraudulent or incomplete entries may be disqualified.

8. Disclaimer
This giveaway is not sponsored, endorsed, or administered by Target.

By participating, you agree to these Terms & Conditions.

Inspired By and Thank You To

Francine Shapiro

Francine Shapiro

Founder and Developer of EMDR Therapy

Marco Pagani

Marco Pagani

Researcher in the Neuroscience of EMDR

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Alison Teal

Alison Teal

Founder and Developer of Super Resourcing

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Peter Levine

Peter Levine

Founder of the SIBAM Model

TallBike Music

TallBike Music

Recording, Editing and Sound Inspiration

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